Individual Therapy.

​

Are you struggling to make positive changes in your life?

Trouble stopping something you know isn't doing you any good?

Trouble starting that one thing that might make a difference?

​

Motivational Interviewing is an evidenced-based counselling method proven to help people make changes. It is utilised in a variety of settings:

health management (including cardiovascular rehab and stroke rehab, weight management, sleep and pain clinics, physiotherapy, drug and alcohol services etc)

older adult counselling

risky behaviours

dementia care

education

family 

relationships

gambling, gaming, phone use, internet use etc.

​